• Reflections (2025)

    This is a very imperfect post. I just felt like I needed to say this, like right from the start, as a somehow gentle, yet subtle, I hope, disclaimer, not that any of my other posts are anywhere near perfectionism, nor should they be, but I just feel that especially this one right here, right Read more

  • 8 Years of Yoga

    I find it hard to believe that yoga in and of itself can solve all of your problems or can magically calm you down, so that’s why I laugh when I hear people recommend me yoga for anxiety, because its just not that easy. Also, sometimes a specific practice or tool might work very well Read more

  • Adopting a Second Dog

    This year I have decided that I wanted to adopt a second dog. I have been looking forward to this since the beginning of the year, and I have also set a up a special goal for this, meaning get a second dog as foster first, see how it goes and then, hopefully adopt the Read more

  • Going Out for a Walk

    We all know that movement and fresh air are great for us, but sometimes its just hard to escape the city life, the city struggles and the daily overwhelmed of being a human being with a job, having to provide as well as exist and be excited about life at the same time. Lots of Read more

  • Super Crunchy Breakfast

    Today is all about goodness and deliciousness and some nice ideas for breakfast. I honestly serve breakfast a little bit later, so sometimes its actually closer to a so called “brunch” from an hourly perspective, but I still call it breakfast simply because its my first meal of the day. So, now that you have Read more

  • Its Christmas Time

    Well, today is a really short post. Its just about taking time to be present, enjoy ourselves, enjoy that good holiday feeling as well as allowing ourselves to just feel our feelings and emotions properly, let them come and go and be nice to ourselves as well as to other beings present in our lives, Read more